Sacred Sound, Insight, and Silence: Meditation and Music in the Deep Woods
With Jennifer Berezan and Erin Treat
October 2 - 6, 2024
The retreat will combine two ancient spiritual practices — meditation and music — as a path to opening one’s heart and uncovering one’s true nature. There will be guided instruction in the fundamentals of mindfulness meditation and dharma practice, including periods of sitting and walking meditation in silence.
Woven throughout the meditation practice, participants will engage in a wide range of musical experiences, from traditional and contemporary traditions, including sessions of chant, song, and deep listening. The meditation practice and musical experience are all designed to create equanimity, joy, and healing, and both will be offered in a safe, lighthearted, and sacred environment. Each afternoon will be spent practicing sitting and walking meditation in the woods, as well as chanting and sacred sound, with guided walks in the beauty of the old growth La Manga forest surrounding the ranch.
This retreat will mostly be held in Noble Silence. This retreat is suitable for all, including those new to the practice of meditation or music!
COVID Safety Measures: Please review our current COVID Safety Measures, which are subject to change.
About the Teachers
Jennifer Berezan
Jennifer Berezan is a unique blend of singer/songwriter, producer, and activist. Over the course of ten albums, she has developed and explored recurring themes with a rare wisdom. Her lifelong involvement in environmental, women’s, and other justice movements as well as an interest in Buddhism and earth-based spirituality are at the heart of her writing. […]
Learn more about Jennifer BerezanErin Treat
Erin Treat lives in Durango, CO and has been practicing Buddhist meditation for nearly 30 years. In addition to serving as the Guiding Teacher of Vallecitos Mountain Retreat Center since 2013, she teaches regularly at Spirit Rock and the Insight Meditation Society. She served for 20 years in leadership on the Teaching Council of the Durango Dharma Center. Erin […]
Learn more about Erin Treat