Drinking from the Inner River: A Women's Meditation Retreat in Nature
With Anne Cushman and Erin Treat
July 15 - 19, 2017
Nourish your wild spirit and reconnect with your own deepest nature in an embodied meditation retreat specifically designed to honor the unique needs and treasures of a woman’s journey. In the company of rushing rivers, clear ponds, abundant wildlife, and ancient ponderosa pines, we’ll reunite with our bodies, our hearts, and our own innate wholeness, compassion, and intuitive wisdom.
In a circle of women held within the intimate container of silent retreat, we’ll deepen into an approach to meditative practice that honors the creative, intuitive, embodied, and relational dimensions of a woman’s life.
Each day will include vipassana-style sitting and walking meditation; gentle, mindful yoga or other body-based practices; nature explorations; mandala drawing; dharma reflections; and community connection and sharing.
About the Teachers
Anne Cushman
As a teacher and writer, Anne Cushman explores the intersection between spiritual practice, creative expression, and the down-to-earth details of embodied human life. A practitioner of both dharma and yoga since 1982, she is a retreat teacher at Spirit Rock Meditation Center, core faculty for Spirit Rock's Dharma Yoga Mindfulness Training, and the director of […]
Learn more about Anne CushmanErin Treat
Erin’s love for wild nature, her passionate commitment to serving collective liberation, and decades of working as a bodyworker are all palpable in her Dharma. Erin is Guiding Teacher at both Vallecitos and the Durango Dharma Center, and is a Core Teacher at Spirit Rock. She served as core faculty of the sixth Community Dharma Leaders […]
Learn more about Erin Treat